Corporate Wellness is being embraced by many progressive businesses around the world as as innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. Yoga is a great tool that can increase your bandwidth and productivity, whilst boosting morale and interpersonal communications.

Classes are not just about fitness and relaxation – they're a chance for your employees to come together, have some fun, and build a sense of community right in their workplace. By creating a positive and healthy environment that channels good vibes throughout your company, Corporate Yoga is the extended concept of working peacefully in the midst of a hectic corporate environment.

CUSTOMISE YOUR EMPLOYEE WELLNESS PROGRAM

We design a customized wellness program that fits your team’s needs and complements your hybrid working model from registration setup to yoga instructor management and feedback collection, we are here every step of the way to support your wellness journey.

Ayiti Yoga Co. provides motivation and support to everyone regardless of their body type, abilities, fitness levels, stage of life, or wellness goals. Let’s connect and start creating a customized wellness program that fits the interests and needs of your employees. From relaxing meditation classes to nutrition seminars or wellness workshops, we have something for everyone.

Benefits of Bringing Wellness To Your Organization

Here are just a few of some of the benefits:

Boost Energy and Relieves Fatigue. Yoga helps to increase energy, positivity and boost employee morale meaning you are encouraging more productivity in the office. Meditation also helps to improve your attention span and memory, making small tasks in the office easier and effortless.

Enhances Focus and Concentration. A demanding working day filled with constant meetings, endless emails and impending deadlines can cause mental clutter, impeding your ability to think clearly. Even a 10-minute meditation can help clear away this clutter and give you a stress-free mindful time to enjoy on your own.

Boost Immunity. Fighting sickness is important and the more sickness that passes through the office, the more days of work will be missed spent suffering on the sofa. Yoga can help strengthen your immune system and stimulate your lymphatic system to oust toxins from your body. Meditation can also work to improve health functions such as improved immune function, reduced blood pressure and enhanced cognitive function.

Encourages Teamwork and Motivaton. Incorporating yoga and mindful movement in the workplace can also foster stronger interpersonal relationships among team members. By participating in shared wellness activities, they can develop a greater sense of camaraderie and collaboration, which ultimately contributes to a more cohesive and harmonious work environment.