Our Chakra Series restarts on SATURDAY, January 19  at 10am Morning Yoga Class at Hotel Montana. 

Join me on the mat, this Saturday, as we explore the fourth chakra Anahata, Solar Plexus.

The Chakras are the 7 energy centers which our energy flows through. Often when our emotions are out of balance, these centers become blocked which can manifest as illness, aches or pains in the body, so it’s important to know which centres are which and how we can balance them.

All levels welcomed....as always! :-)

USD20 Drop-In
USD 65 (All 4 classes)
yogawithdanielle pass is accepted :-) 

Follow me on @ayitiyogaco and @yogawithdanielle509 for info on the chakra we will be focusing on for each class! 

For more info: yogawithdanielle@gmail.com, 509.4870.0000