By popular demand Soul Spin Yoga is back!
Join us for 45 minutes of Spin, 45 minutes of Yoga. One Class.
Both actiivities have great, but for maximum benefits, combine them. Jump in the saddle to increase your heart rate and burn calories, gain more muscle definition, while strengthening your core.
Step on the mat for strength, flexibility, agility, peace of mind and relaxation.
Soul Spin Dates:
Sunday, March 28
Sunday, April 18
Sunday, May 16
Time: 9AM - 11AM
Location: Prime Fitness Gym
Cost: USD25 (Non-members)
USD20 (Members)
Book your spot at Prime Fitness, 509.3215.6666
YOGA + SPIN = AWESOME.